The difference between your ideal self, the version of yourself that you aspire to be, and the manifestation that you currently embody, is the amount of room… Read more “The Ideal & Anxiety`”
Tag: anxiety
The Productivity Paradox
Our modern, technologically advanced society values a number of things – one of which is productivity. Have you ever contemplated what this actually means? I’m sure you… Read more “The Productivity Paradox”
Meditation and The Denial of Death
We humans are complex creatures. We cling to this experience that we call life seemingly like no other animal. That’s not to say other animals go merrily… Read more “Meditation and The Denial of Death”
Leaning Into Discomfort
Sitting in your air-conditioned house, on your comfortable couch, with food in your belly and probably a phone within touching distance. All human history, art, philosophy and… Read more “Leaning Into Discomfort”
Limiting Beliefs
What does it mean to be human? To believe in ideas that can change the society around us, or concepts not yet conceived? To take something from… Read more “Limiting Beliefs”
Anxiety and Snarling Vipers
To me, I think of my anxiety as a bunch of snarling vipers. Tongues out, spitting venom, ready to strike at any threat that comes my way.… Read more “Anxiety and Snarling Vipers”
Embracing Love In A Time Of Fear
As a civilization I have been feeling as if we are at the precipice for sometime and the beginning of a new dawn is upon us. I… Read more “Embracing Love In A Time Of Fear”
My Fitness Journey – Day 58 When Training Gets Tough Mentally
Hello and welcome to The Growth Philosophy. Today marks the 58th day of my fitness journey, a journey that i will continue hopefully for life and a… Read more “My Fitness Journey – Day 58 When Training Gets Tough Mentally”
The Growth Philosophy 