Tag: fitguy

• My Fitness Journey – Day 49

  Hello and welcome to The Growth Philosophy, here is another quick fitness update! This week i did things a little differently in order to limit injury and get through a busy first week back at work after the new year. I managed 3 gym workouts this week and well as 2 runs, my average steps…

  M L Wood

  12 Jan 2020

  Fitness, Uncategorized

  body, fit, fitguy, Fitness, gym, improvement, love, pushups, running, self, training, transform, weights, workingout, workout