Using Seaweed in my raised garden beds!
Hello friends! In the below video I show you guys a technique I am using to add minerals and biomatter into my garden beds as well as a little mystery fruit tree that’s become a good buddy of mine. 😃 Why use seaweed? 🌱 Well, where we do start. Seaweed has 60 trace minerals and…
Embracing Love In A Time Of Fear
As a civilization I have been feeling as if we are at the precipice for sometime and the beginning of a new dawn is upon us. I could never quite put my finger on these feelings. A shift in global consciousness perhaps? Maybe we all shifted into a parallel universe in 2012 when the Mayans…
The Growth Philosophy Podcast #1 Mitch & Jake – Consciousness, UBI, Love and Ideal Societies.
The Growth Philosophy Podcast #1 Mitch and Jake go deep into consciousness, UBI, love, ideal societies and much more. Please feel free to like, comment, subscribe and share 🙂
To feel is to live and love is the most rewarding feeling. – M L Wood
My Fitness Journey – Day 42
Hello and welcome to my latest fitness update! Day 42 of 90 and time is really flying by. This week overlapped with New Years and again, made for a difficult time getting the training in around all the festivities. I managed to get two work outs in and a few runs. Clocking the body over.…
Waves – Art a form of Self Expression.
“We humans are like waves, imperfect perfection. Rising and failing. Before returning from where we came. “ M L Wood I penned these words some time ago, as I was sitting on a beach watching the waves crash before me. The beauty and power of the ocean is both terrifying and majestic, akin I would…
My Fitness Journey Day 36
Today marks day 36 of my 90 day fitness challenge. I was supposed to check in on day 35, yesterday, however it was my birthday and had other priorities. So here we are. Going to start off with a physique check in, not my usual front and back, but this will have to do. Taken…
Voltaire and Meditation – Can 20 Minutes a Day Better Your Life?
Voltaire once said “Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.” The French historian and philosopher Voltaire proclaimed meditation to be some mystical tool for expanding your consciousness and being one with the universe. Or so it would seem after reading the…
My Fitness Journey Day 28
Hello and welcome to another fitness update. How did this weeks training go? Well, pretty good. As you will see below, i made some more strength gains in my program. All of my training sessions felt pretty good, but hard and i believe i am close to a plateau. Mondays session – Leg press strength…