Tag: introspection

• Why it’s more important than ever to practice self-love

  

  Are we a whole generation of people caught between two ages, two modes of life? Do we live in a time where normality has become a sickness? Where one could argue that those of us that buy into the social norms in an oh so obviously corrupt, vacuous and unfulfilling society are the ones that…

  M L Wood

  25 Jun 2020

  philosophy, Uncategorized

  introspection, kindness, love, loving, meditate, meditatedaily, meditateeveryday, meditation, meditationinstructor, philosophical, philosophy, reflection, selflove, selfreflect, teacher, thoughts

• The Link Between Consciousness and Meditation

  

  Hey guys! Check out my latest video 🙂 feel free to share, like and comment. ❤ Mitch

  M L Wood

  23 Jun 2020

  Uncategorized

  awareness, buddhism, consciousness, introspection, love, meditate, meditatedaily, meditation, meditationinstructor, mindful, mindfulness, thinking

• Mindfulness and Exploring the Nature of Consciousness

  

  Greetings and welcome! I am currently 23 days into a meditation course, specifically a mindfulness meditation course. I am going to outline what this means as well as describing my experience so far. The course is through the ‘Waking Up’ app by Sam Harris the author, philosopher, neuroscientist, and podcast host. The practice involves 10-15…

  M L Wood

  3 May 2020

  Personal Experience, Uncategorized

  awareness, buddhism, introspection, love, meditate, meditation, meditator, mindful, mindfulness, samharris, selflove, spiritual, thought, thoughts, vipassana, wakingup