I’m sure you’ve been around someone who has scoffed at the sight of another adult playfully being “immature” or “goofing around” and, if you’re like me, you… Read more “Play – The Forgotten Artform”
Our modern, technologically advanced society values a number of things – one of which is productivity. Have you ever contemplated what this actually means? I’m sure you… Read more “The Productivity Paradox”
What is love? Is it the emotion that arises as you watch the waves crash onto the soft white sand, smiling to yourself, as the wind sifts… Read more “What is Love?”
Sitting in your air-conditioned house, on your comfortable couch, with food in your belly and probably a phone within touching distance. All human history, art, philosophy and… Read more “Leaning Into Discomfort”
To me, I think of my anxiety as a bunch of snarling vipers. Tongues out, spitting venom, ready to strike at any threat that comes my way.… Read more “Anxiety and Snarling Vipers”
Friday 5️⃣ Hello friends, today is the first installment of Friday Five! I have the privilege of being able to consume many great podcasts throughout the week… Read more “Friday Five – Podcasts of the week”
If you’re afraid to take risks, to get out of your comfort zone. You’re not just afraid of death, you’re afraid of life.
Float tanks are a revolutionary form of physical recovery and mental relaxation.