Tag: mindfullness

• Vipassana Meditation – Looking Inward

  

  What is Vipassana Meditation? Vipassana, or Insight Meditation, is the ancient practice of paying close attention to sensation, including thought, in an attempt to better understand the nature of reality and more specifically, one’s own internal perception of reality. It is believed to have been re-discovered by Siddhartha Guatama, more commonly known as “The Buddha”…

  M L Wood

  22 Sep 2021

  Uncategorized

  buddha, buddhism, buddhist, love, loving, meditate, meditatedaily, meditating, meditation, mindful, mindfullness, mindfulness, vipassana, vipassanameditation

• Dont Be Afraid of Life

  If you’re afraid to take risks, to get out of your comfort zone. You’re not just afraid of death, you’re afraid of life.

  M L Wood

  27 Nov 2019

  Uncategorized

  blog, change, create, experience, happiness, happy, health, healthy, ideas, love, loving, meditate, meditation, mentalhealth, mindful, mindfullness, motivation, opinion, philosopher, philosophical, philosophy, poem, poems, poet

• What Would My Last Words Be?

  If i was on my death bed and someone asked me to sum up life, it would be something like this. Life is hard, life is beautiful and it is perfect in all its forms. Its going to be tough, and its better that way. You will learn from the pain, comfort is a disease.…

  M L Wood

  14 Nov 2019

  Personal Experience, Uncategorized

  blog, creative, experience, happiness, happy, ideas, lastwords, life, meaning, meditate, mindful, mindfullness, musings, opinion, philosopher, philosophy, poem, run, smile, tank, Travel, words, writing