Tag: physique

• My Fitness Journey – Day 42

  Hello and welcome to my latest fitness update! Day 42 of 90 and time is really flying by. This week overlapped with New Years and again, made for a difficult time getting the training in around all the festivities. I managed to get two work outs in and a few runs. Clocking the body over.…

  M L Wood

  5 Jan 2020

  Fitness, Uncategorized

  body, fit, fitlife, Fitness, growing, growth, gym, health, love, physique, run, runner, running, training, workingout, workout

• My Fitness Journey Day 21

    Hello! Welcome to another fitness update. This week has been another successful week in the gym, as you will see below. I have been steadily been gaining strength and feeling strong through out my workouts! Firstly i will start with my cardio workouts – which i am being honest is more of an after…

  M L Wood

  15 Dec 2019

  Fitness, Uncategorized

  blog, fit, Fitness, gym, gymguy, health, love, opinion, physique, run, running, strength, strong, training, weights, workingout, workout, writing

• My Fitness Journey Day 14

  My thoughts, feelings and statistics 14 days into my fitness challenge.

  M L Wood

  8 Dec 2019

  Fitness, Uncategorized

  benchpress, blog, cardio, fit, Fitness, fitnessjourney, gym, gymwork, journey, physique, run, running, strength, strong, transform, transformation, workout

• My Fitness Journey Day 1

  Hello! and welcome to The Growth Philosophy and this is the start of my fitness journey. First of all, the title of this post is a little misleading. In the sense that i have been on a fitness journey for most of my life, as many of us are, but today is the day i…

  M L Wood

  24 Nov 2019

  Fitness, Uncategorized

  fit, Fitness, fitnessjourney, growth, gym, health, healthy, motivation, muscles, physique, run, running, soccer, transform, transformation, weights, workout