My Fitness Journey Day 14
My thoughts, feelings and statistics 14 days into my fitness challenge.
My Fitness Journey Day 7
Today marks the first week done and dusted of my 90 day fitness experiment. I have to say i am enjoying myself so far! Here are my statistics for the week. As you can see above, i completed 2 x actual runs (the other “runs” were me walking around whilst i was working out) a…
My Fitness Journey Day 1
Hello! and welcome to The Growth Philosophy and this is the start of my fitness journey. First of all, the title of this post is a little misleading. In the sense that i have been on a fitness journey for most of my life, as many of us are, but today is the day i…