Tag: wakingup

• Mindfulness and Exploring the Nature of Consciousness

  

  Greetings and welcome! I am currently 23 days into a meditation course, specifically a mindfulness meditation course. I am going to outline what this means as well as describing my experience so far. The course is through the ‘Waking Up’ app by Sam Harris the author, philosopher, neuroscientist, and podcast host. The practice involves 10-15…

  M L Wood

  3 May 2020

  Personal Experience, Uncategorized

  awareness, buddhism, introspection, love, meditate, meditation, meditator, mindful, mindfulness, samharris, selflove, spiritual, thought, thoughts, vipassana, wakingup